Some members of our Group have already discovered the benefits of working with a personal trainer. From designing a customized workout plan to providing ongoing motivation and support, personal trainers are dedicated to helping you achieve your specific fitness goals. With our AWI Group. corporate account every member receives a complimentary one hour fitness assessment with our training staff.
AWI Group and LA Fitness providing our staff a Personal Trainer
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- Mix It Up with Cross Training. Trainers use a variety of effective workouts based upon your specific goals
- Teaching vs. Showing. Instead of only showing you how to use exercise machines, a trainer will teach you principles of exercise that will stay with you for the rest of your life
- Set-A-Pace.Through professional guidance, trainers will teach you what pace and intensity level is required to get into great shape
- Turn Weaknesses Into Strengths.Trainers have the opportunity to see where your weaknesses and strengths are, to develop a program specific to your needs
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- State-of-the-art equipment & Cardio area
- Group Fitness classes throughout the day at no additional charge, specialty classes, such as, Yoga, Cycling, Mat Pilates, Kickbox Cardio, Aqua Aerobics, and much more.
- Indoor heated lap pool, whirlpool spa and saunas
- Racquetball & Basketball* (tournaments and leagues available)
- Full locker facilities
- Personal Trainers*
- Kids Klub (babysitting)*
- Convenient locations throughout US and Canada
- Open 7 days per week; with some locations open 24 hours
- Juice Bar