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AWI Group | LA FITNESS

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      Some members of our Group have already discovered the benefits of working with a personal trainer. From designing a customized workout plan to providing ongoing motivation and support, personal trainers are dedicated to helping you achieve your specific fitness goals. With our AWI Group. corporate account every member receives a complimentary one hour fitness assessment with our training staff.

 AWI Group and LA Fitness providing our staff a Personal Trainer

    1. Mix It Up with Cross Training. Trainers use a variety of effective workouts based upon your specific goals
    2. Teaching vs. Showing. Instead of only showing you how to use exercise machines, a trainer will teach you principles of exercise that will stay with you for the rest of your life
    3. Set-A-Pace.Through professional guidance, trainers will teach you what pace and intensity level is required to get into great shape
    4. Turn Weaknesses Into Strengths.Trainers have the opportunity to see where your weaknesses and strengths are, to develop a program specific to your needs
  • State-of-the-art equipment & Cardio area
  • Group Fitness classes throughout the day at no additional charge, specialty classes, such as, Yoga, Cycling, Mat Pilates, Kickbox Cardio, Aqua Aerobics, and much more.
  • Indoor heated lap pool, whirlpool spa and saunas
  • Racquetball & Basketball* (tournaments and leagues available)
  • Full locker facilities
  • Personal Trainers*
  • Kids Klub (babysitting)*
  • Convenient locations throughout US and Canada
  • Open 7 days per week; with some locations open 24 hours
  • Juice Bar

 



AWI Group, Corp